Beauty, goodness, and kindness feed my soul. I'm a gardener, and a quilter. I make artistic things and that balances my brain. I use cooking , creating things for others, taking a walk, just about ANYTHING CAN FEED MY SOUL.
The Urantia Book feeds my soul. I met a man who had a Blue Book under his arm. I was so ready for that book. I was given a dream 2 years before I met him that I would find the truth. It was about the amethyst chakra. The first thing I looked up was ATONEMENT. That hooked me. Yes, there were things in the book that fed me and I found a group of people to study with. Now the UB is online. It used to be spread person to person, when I received it. It teaches you that God is a personal God.
Paramahansa Yogananda, who wrote Autobiography of a Yogi, is a good connection. I've had some of those experiences myself, now. He came to the U.S. in the 1920's. He introduced the Inner Aspects of God vs Western External Puppetier view of God. It helped me balance. Wayne Dwyer is another one. I had a good friend and he helped her.